8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Connie WATSON (#931)
Finished
GUN TIME:  05:36:45
Place
496  OF 801
Female
67  OF 208
50-54
5  OF 10

Swim 00:33:43 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:33:43 00:33:43 311 52 5 3.37 / 17:45 05:26:01

T1 00:03:57 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:57 00:37:42 541 134 6 - / - 22:50:00

Cycle 02:55:01 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 28k 00:53:10 01:30:54 607 108 6 31.59 / 01:53 06:29:51
Bike 45k 00:32:05 02:03:00 591 102 6 31.65 / 01:53 00:35:18
Bike 72k 00:53:08 02:56:10 594 104 6 31.2 / 01:55 07:15:07
Bike 90k 00:36:33 03:32:45 595 103 6 30.85 / 01:56 07:31:42

T2 00:02:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:13 03:34:59 430 86 5 - / - 01:07:17

Run 02:01:43 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1k 00:05:45 03:40:46 612 118 3 10.41 / 05:45 15:33:03
Run 6k 00:27:31 04:08:18 483 79 4 10.81 / 05:33 17:23:56
Run 11k 00:27:17 04:35:37 457 70 4 10.88 / 05:30 19:04:34
Run 15.8k 00:29:43 05:05:22 435 70 5 10.49 / 05:43 09:24:19
Run 20.8k 00:29:20 05:34:44 437 76 5 10.42 / 05:45 03:13:41
Run 21.1k 00:01:59 05:36:44 442 78 5 10.4 / 05:46 03:35:41