8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Lisa HITCHCOCK (#904)
Finished
GUN TIME:  05:23:33
Place
396  OF 801
Female
48  OF 208
45-49
5  OF 25

Swim 00:39:38 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:39:38 00:39:38 594 121 13 2.87 / 20:51 16:58:35

T1 00:02:54 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:54 00:42:33 241 38 5 - / - 18:08:10

Cycle 02:39:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 28k 00:47:41 01:30:16 296 25 4 35.22 / 01:42 03:49:13
Bike 45k 00:29:20 01:59:37 320 27 4 35.04 / 01:42 10:05:14
Bike 72k 00:48:33 02:48:11 343 29 4 34.39 / 01:44 04:33:48
Bike 90k 00:33:52 03:22:05 350 29 4 33.85 / 01:46 00:11:02

T2 00:01:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:55 03:24:01 338 67 5 - / - 23:29:38

Run 01:59:30 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1k 00:05:15 03:29:18 446 60 6 11.4 / 05:15 06:01:35
Run 6k 00:26:07 03:55:26 367 47 5 11.46 / 05:14 06:04:24
Run 11k 00:26:28 04:21:56 366 48 5 11.39 / 05:15 23:44:14
Run 15.8k 00:30:18 04:52:16 388 58 5 10.74 / 05:35 22:17:54
Run 20.8k 00:29:13 05:21:30 404 65 5 10.62 / 05:38 23:53:48
Run 21.1k 00:02:01 05:23:32 404 65 5 10.59 / 05:39 13:52:30