8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Seranica WILLIAMSON (#800)
Finished
GUN TIME:  06:23:37
Place
709  OF 801
Female
158  OF 208
30-34
29  OF 36

Swim 00:50:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:50:35 00:50:35 769 195 34 2.25 / 26:37 08:20:18

T1 00:03:20 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:20 00:53:57 373 76 13 - / - 08:50:19

Cycle 03:06:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 28k 00:56:31 01:50:30 713 154 29 29.72 / 02:01 17:50:12
Bike 45k 00:34:30 02:25:01 709 148 28 29.65 / 02:01 02:08:03
Bike 72k 00:55:08 03:20:10 691 138 28 29.54 / 02:01 11:56:33
Bike 90k 00:39:50 04:00:02 700 142 28 29.02 / 02:04 23:49:44

T2 00:03:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:11 04:03:15 618 145 26 - / - 19:16:17

Run 02:20:20 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1k 00:05:56 04:09:12 658 140 25 10.1 / 05:56 19:35:34
Run 6k 00:33:36 04:42:48 698 156 28 9.1 / 06:35 20:09:10
Run 11k 00:31:36 05:14:25 680 152 28 9.27 / 06:28 03:24:07
Run 15.8k 00:34:45 05:49:11 661 146 27 8.94 / 06:42 21:28:53
Run 20.8k 00:32:09 06:21:21 643 140 25 9.03 / 06:38 14:57:44
Run 21.1k 00:02:13 06:23:36 646 140 25 9.02 / 06:39 00:26:38