8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Naomi SHEPHARD (#795)
Finished
GUN TIME:  05:45:29
Place
546  OF 801
Female
89  OF 208
30-34
16  OF 36

Swim 00:35:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:02 00:35:02 382 69 11 3.25 / 18:26 03:18:04

T1 00:04:03 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:03 00:39:07 563 140 24 - / - 12:22:09

Cycle 02:44:36 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 28k 00:50:06 01:29:15 448 50 5 33.52 / 01:47 16:52:17
Bike 45k 00:29:49 01:59:05 431 44 4 33.77 / 01:46 21:12:07
Bike 72k 00:50:29 02:49:36 449 51 5 33.11 / 01:48 08:42:38
Bike 90k 00:34:07 03:23:44 438 51 5 32.8 / 01:49 15:20:06

T2 00:02:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:35 03:26:21 510 114 20 - / - 01:29:23

Run 02:19:05 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1k 00:05:58 03:32:21 669 142 26 10.04 / 05:58 02:05:23
Run 6k 00:31:24 04:03:46 648 136 25 9.62 / 06:13 21:20:08
Run 11k 00:31:22 04:35:10 631 129 24 9.59 / 06:15 20:34:52
Run 15.8k 00:35:33 05:10:44 641 136 24 9.08 / 06:36 06:30:26
Run 20.8k 00:32:40 05:43:25 631 135 24 9.1 / 06:35 10:03:07
Run 21.1k 00:02:03 05:45:28 629 134 24 9.1 / 06:35 10:05:10