Ironman 70.3 Mandurah (2015)
Elizabeth COCKER (#772)
Finished
GUN TIME:
05:20:49
Place
365
OF
801
Female
43
OF
208
30-34
5
OF
36
Swim 00:36:41 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:41 | 00:36:41 | 466 | 84 | 15 | 3.1 / 19:18 | 13:49:43 |
T1 00:02:47 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:39:29 | 208 | 33 | 1 | - / - | 04:55:51 |
Cycle 02:48:51 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:52:19 | 01:31:50 | 566 | 91 | 13 | 32.1 / 01:52 | 01:51:32 |
Bike 45k | 00:31:00 | 02:02:51 | 537 | 80 | 9 | 32.39 / 01:51 | 23:39:13 |
Bike 72k | 00:51:09 | 02:54:01 | 533 | 77 | 8 | 32.11 / 01:52 | 07:03:43 |
Bike 90k | 00:34:19 | 03:28:22 | 505 | 68 | 8 | 31.97 / 01:52 | 03:58:04 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:30:52 | 485 | 105 | 16 | - / - | 09:27:14 |
Run 01:49:54 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:10 | 03:36:03 | 400 | 49 | 9 | 11.6 / 05:10 | 15:15:45 |
Run 6k | 00:26:04 | 04:02:08 | 358 | 43 | 6 | 11.51 / 05:12 | 20:18:30 |
Run 11k | 00:25:42 | 04:27:52 | 339 | 39 | 5 | 11.58 / 05:10 | 06:44:14 |
Run 15.8k | 00:26:21 | 04:54:14 | 299 | 34 | 5 | 11.37 / 05:16 | 15:10:36 |
Run 20.8k | 00:24:55 | 05:19:11 | 282 | 32 | 5 | 11.52 / 05:12 | 22:18:53 |
Run 21.1k | 00:01:37 | 05:20:48 | 281 | 32 | 5 | 11.51 / 05:12 | 22:20:30 |
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