8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Dennis HAMMOND (#693)
Finished
GUN TIME:  07:09:22
Place
780  OF 801
Male
586  OF 593
55-59
23  OF 23

Swim 00:44:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:44:17 00:44:17 710 544 22 2.57 / 23:18 01:57:40

T1 00:10:30 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:30 00:54:49 791 589 23 - / - 10:54:51

Cycle 03:11:21 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:56:34 01:51:24 719 563 22 29.69 / 02:01 19:14:46
Bike 45k 00:35:36 02:27:01 728 570 23 29.28 / 02:02 13:07:04
Bike 72k 00:58:06 03:25:09 738 576 23 28.73 / 02:05 19:48:31
Bike 90k 00:41:01 04:06:11 734 573 23 28.21 / 02:07 15:52:54

T2 00:03:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:20 04:09:33 642 492 18 - / - 12:12:55

Run 02:59:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1k 00:07:10 04:16:44 762 574 22 8.35 / 07:10 02:00:07
Run 6k 00:38:08 04:54:54 755 571 22 7.94 / 07:33 07:38:16
Run 11k 00:40:02 05:34:57 767 579 22 7.72 / 07:45 23:18:20
Run 15.8k 00:46:25 06:21:24 781 584 22 7.19 / 08:20 03:41:26
Run 20.8k 00:45:12 07:06:38 782 585 22 7.04 / 08:30 10:46:40
Run 21.1k 00:02:41 07:09:21 782 585 22 7.04 / 08:31 23:22:43