8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Terrence RICHARDS (#674)
Finished
GUN TIME:  05:20:56
Place
369  OF 801
Male
326  OF 593
50-54
25  OF 52

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:29 00:39:29 589 472 42 2.88 / 20:46 10:12:11

T1 00:02:56 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:56 00:42:26 253 209 16 - / - 06:55:08

Cycle 02:37:54 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:47:55 01:30:22 317 291 19 35.05 / 01:42 13:19:44
Bike 45k 00:29:34 01:59:57 336 307 20 34.83 / 01:43 19:22:39
Bike 72k 00:47:44 02:47:43 329 303 20 34.48 / 01:44 01:37:05
Bike 90k 00:32:37 03:20:22 326 299 20 34.19 / 01:45 04:33:04

T2 00:02:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:07 03:22:30 398 322 22 - / - 11:35:12

Run 01:58:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:05:18 03:27:50 465 402 29 11.3 / 05:18 07:37:12
Run 6k 00:27:15 03:55:07 441 378 28 11.04 / 05:25 14:24:29
Run 11k 00:27:55 04:23:03 451 382 28 10.9 / 05:30 16:32:25
Run 15.8k 00:28:55 04:51:59 417 352 24 10.59 / 05:39 00:58:01
Run 20.8k 00:27:08 05:19:09 392 331 21 10.7 / 05:36 18:41:51
Run 21.1k 00:01:44 05:20:55 390 329 21 10.69 / 05:36 01:56:57