8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Phil PROSSER (#670)
Finished
GUN TIME:  04:59:47
Place
232  OF 801
Male
210  OF 593
50-54
12  OF 52

Swim 00:30:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:16 00:30:16 138 118 8 3.76 / 15:56 05:52:58

T1 00:02:22 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:22 00:32:39 104 87 3 - / - 13:08:41

Cycle 02:35:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:46:59 01:19:39 260 241 16 35.75 / 01:40 21:35:42
Bike 45k 00:28:29 01:48:10 263 240 17 35.76 / 01:40 17:10:52
Bike 72k 00:47:25 02:35:36 284 260 17 35.14 / 01:42 21:51:38
Bike 90k 00:32:36 03:08:14 281 257 17 34.71 / 01:43 02:30:56

T2 00:01:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:21 03:09:36 144 119 3 - / - 04:52:18

Run 01:50:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:04:59 03:14:37 320 288 17 12.02 / 04:59 13:43:59
Run 6k 00:24:47 03:39:25 280 251 16 12.07 / 04:58 04:48:48
Run 11k 00:24:51 04:04:18 268 237 14 12.06 / 04:58 03:00:20
Run 15.8k 00:27:13 04:31:33 276 247 14 11.57 / 05:11 12:17:35
Run 20.8k 00:26:30 04:58:04 284 252 16 11.5 / 05:12 15:34:06
Run 21.1k 00:01:41 04:59:46 284 252 16 11.49 / 05:13 18:45:48