8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Paul NUGENT (#665)
Finished
GUN TIME:  05:12:31
Place
305  OF 801
Male
270  OF 593
50-54
17  OF 52

Swim 00:42:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:38 00:42:38 686 530 46 2.67 / 22:26 17:05:20

T1 00:02:16 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:16 00:44:56 83 67 1 - / - 21:20:58

Cycle 02:44:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:49:42 01:34:39 432 387 27 33.8 / 01:46 00:57:21
Bike 45k 00:30:46 02:05:26 450 400 30 33.54 / 01:47 23:54:48
Bike 72k 00:49:35 02:55:02 442 395 28 33.2 / 01:48 06:21:04
Bike 90k 00:34:04 03:29:08 432 384 27 32.88 / 01:49 05:51:50

T2 00:01:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:10 03:30:19 76 62 2 - / - 18:13:01

Run 01:42:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:04:35 03:34:55 166 150 6 13.07 / 04:35 06:24:18
Run 6k 00:23:55 03:58:52 207 185 10 12.62 / 04:45 08:48:14
Run 11k 00:23:27 04:22:20 188 171 10 12.69 / 04:43 18:25:03
Run 15.8k 00:24:48 04:47:10 171 154 10 12.33 / 04:51 16:16:32
Run 20.8k 00:23:45 05:10:57 173 157 10 12.4 / 04:50 02:36:59
Run 21.1k 00:01:32 05:12:30 173 157 10 12.39 / 04:50 18:28:32