Ironman 70.3 Mandurah (2015)
Paul HEYES (#645)
Finished
GUN TIME:
04:56:27
Place
209
OF
801
Male
189
OF
593
50-54
10
OF
52
Swim 00:36:21 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:21 | 00:36:21 | 454 | 374 | 31 | 3.13 / 19:08 | 16:29:04 |
T1 00:05:10 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:41:33 | 701 | 523 | 43 | - / - | 13:00:55 |
Cycle 02:30:28 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:45:57 | 01:27:32 | 192 | 177 | 8 | 36.54 / 01:38 | 09:10:14 |
Bike 45k | 00:27:25 | 01:54:58 | 183 | 170 | 6 | 36.78 / 01:37 | 17:51:00 |
Bike 72k | 00:46:22 | 02:41:22 | 205 | 192 | 7 | 36.06 / 01:39 | 09:27:24 |
Bike 90k | 00:30:39 | 03:12:02 | 195 | 182 | 7 | 35.88 / 01:40 | 23:01:24 |
T2 00:02:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 03:14:14 | 415 | 334 | 24 | - / - | 23:23:36 |
Run 01:42:10 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:04:51 | 03:19:07 | 268 | 244 | 12 | 12.36 / 04:51 | 08:15:09 |
Run 6k | 00:23:38 | 03:42:46 | 206 | 184 | 9 | 12.62 / 04:45 | 06:32:09 |
Run 11k | 00:23:21 | 04:06:09 | 185 | 168 | 9 | 12.71 / 04:43 | 20:15:31 |
Run 15.8k | 00:25:12 | 04:31:22 | 179 | 162 | 11 | 12.29 / 04:52 | 20:54:04 |
Run 20.8k | 00:23:40 | 04:55:03 | 175 | 158 | 11 | 12.38 / 04:50 | 17:11:06 |
Run 21.1k | 00:01:21 | 04:56:26 | 174 | 158 | 11 | 12.39 / 04:50 | 02:45:48 |
Social Share