8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Ian HAINSWORTH (#642)
Finished
GUN TIME:  04:54:22
Place
198  OF 801
Male
180  OF 593
50-54
9  OF 52

Swim 00:38:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 548 441 40 2.95 / 20:20 14:01:20

T1 00:03:15 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:15 00:41:54 352 284 20 - / - 03:31:16

Cycle 02:30:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:46:42 01:28:38 239 222 15 35.96 / 01:40 23:21:20
Bike 45k 00:28:09 01:56:48 237 220 15 36.05 / 01:39 11:06:10
Bike 72k 00:45:24 02:42:14 219 203 10 35.9 / 01:40 10:28:16
Bike 90k 00:30:17 03:12:31 197 184 8 35.85 / 01:40 10:58:33

T2 00:02:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:12 03:14:44 422 340 26 - / - 09:57:27

Run 01:39:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:04:47 03:19:33 243 220 10 12.51 / 04:47 09:42:15
Run 6k 00:23:01 03:42:36 169 153 7 12.92 / 04:38 11:51:58
Run 11k 00:22:53 04:05:31 154 139 7 13 / 04:36 17:28:13
Run 15.8k 00:24:01 04:29:33 146 131 7 12.67 / 04:44 18:15:35
Run 20.8k 00:23:13 04:52:48 136 122 7 12.72 / 04:42 06:08:50
Run 21.1k 00:01:32 04:54:21 138 124 7 12.71 / 04:43 03:47:03