Ironman 70.3 Mandurah (2015)
David COLE (#630)
Finished
GUN TIME:
05:19:40
Place
349
OF
801
Male
309
OF
593
50-54
21
OF
52
Swim 00:42:31 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:31 | 00:42:31 | 681 | 526 | 45 | 2.68 / 22:23 | 23:45:14 |
T1 00:02:56 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:56 | 00:45:29 | 255 | 210 | 17 | - / - | 02:01:31 |
Cycle 02:32:23 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:46:17 | 01:31:47 | 211 | 196 | 13 | 36.29 / 01:39 | 08:41:09 |
Bike 45k | 00:28:22 | 02:00:11 | 227 | 211 | 13 | 36.15 / 01:39 | 09:46:13 |
Bike 72k | 00:45:34 | 02:45:46 | 217 | 201 | 9 | 35.91 / 01:40 | 18:38:29 |
Bike 90k | 00:32:05 | 03:17:53 | 221 | 205 | 10 | 35.43 / 01:41 | 08:33:55 |
T2 00:01:45 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 03:19:39 | 272 | 227 | 12 | - / - | 18:22:22 |
Run 01:59:58 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:16 | 03:24:57 | 448 | 388 | 26 | 11.39 / 05:16 | 06:24:19 |
Run 6k | 00:26:42 | 03:51:40 | 407 | 352 | 24 | 11.25 / 05:19 | 23:27:43 |
Run 11k | 00:27:45 | 04:19:27 | 426 | 363 | 23 | 11.04 / 05:26 | 23:28:49 |
Run 15.8k | 00:29:50 | 04:49:19 | 420 | 355 | 25 | 10.57 / 05:40 | 18:12:01 |
Run 20.8k | 00:28:41 | 05:18:01 | 420 | 352 | 25 | 10.54 / 05:41 | 14:20:43 |
Run 21.1k | 00:01:36 | 05:19:39 | 414 | 347 | 24 | 10.55 / 05:41 | 14:52:21 |
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