8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Nigel TILLEARD (#608)
Finished
GUN TIME:  05:33:36
Place
474  OF 801
Male
414  OF 593
45-49
48  OF 79

Swim 00:34:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:33 00:34:33 350 287 35 3.29 / 18:11 05:57:55

T1 00:04:07 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:07 00:38:41 575 431 41 - / - 16:25:23

Cycle 02:37:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:47:49 01:26:31 308 282 31 35.13 / 01:42 17:23:13
Bike 45k 00:29:05 01:55:37 316 291 32 35.09 / 01:42 16:15:40
Bike 72k 00:48:35 02:44:13 342 314 33 34.41 / 01:44 01:24:16
Bike 90k 00:32:06 03:16:21 320 294 31 34.25 / 01:45 09:39:43

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 03:18:42 457 365 35 - / - 10:08:45

Run 02:14:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:06:09 03:24:53 708 549 68 9.73 / 06:09 06:34:56
Run 6k 00:30:30 03:55:25 622 498 59 9.81 / 06:06 13:45:27
Run 11k 00:31:31 04:26:57 622 495 59 9.67 / 06:12 12:03:40
Run 15.8k 00:33:44 05:00:43 611 485 58 9.29 / 06:27 04:10:45
Run 20.8k 00:31:07 05:31:51 596 475 56 9.37 / 06:24 06:55:14
Run 21.1k 00:01:42 05:33:35 595 474 56 9.38 / 06:23 12:43:37