8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Ashley SLOCUM (#601)
Finished
GUN TIME:  05:13:06
Place
310  OF 801
Male
275  OF 593
45-49
24  OF 79

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:31 00:34:31 346 283 34 3.3 / 18:10 00:31:13

T1 00:03:14 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:14 00:37:47 346 279 24 - / - 09:37:49

Cycle 02:40:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:47:05 01:24:53 267 245 26 35.67 / 01:40 12:34:55
Bike 45k 00:29:40 01:54:35 312 287 30 35.16 / 01:42 15:17:57
Bike 72k 00:48:30 02:43:06 333 307 31 34.47 / 01:44 06:36:28
Bike 90k 00:35:02 03:18:10 370 338 38 33.67 / 01:46 23:41:32

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:21:04 561 432 49 - / - 07:44:26

Run 01:51:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:04:50 03:25:55 264 240 17 12.38 / 04:50 20:29:18
Run 6k 00:24:40 03:50:37 260 231 19 12.18 / 04:55 09:47:20
Run 11k 00:25:20 04:15:59 277 246 19 12.02 / 04:59 16:26:01
Run 15.8k 00:27:30 04:43:31 284 252 20 11.49 / 05:13 05:33:33
Run 20.8k 00:27:38 05:11:11 300 265 22 11.33 / 05:17 11:24:33
Run 21.1k 00:01:52 05:13:05 305 268 23 11.3 / 05:18 22:29:47