8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Norman JOYCE (#565)
Finished
GUN TIME:  05:17:05
Place
335  OF 801
Male
298  OF 593
45-49
30  OF 79

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:37 00:32:37 241 209 24 3.49 / 17:10 22:26:19

T1 00:02:57 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:57 00:35:35 259 213 14 - / - 06:02:37

Cycle 02:40:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:47:53 01:23:30 316 290 32 35.07 / 01:42 14:07:12
Bike 45k 00:29:07 01:52:38 319 293 33 35.04 / 01:42 04:59:41
Bike 72k 00:48:55 02:41:34 349 318 34 34.29 / 01:44 18:08:37
Bike 90k 00:34:18 03:15:54 369 337 37 33.68 / 01:46 06:56:16

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 03:19:29 669 512 64 - / - 11:43:11

Run 01:57:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:04:54 03:24:25 296 266 21 12.21 / 04:54 19:54:47
Run 6k 00:27:34 03:52:01 432 370 41 11.07 / 05:25 19:32:23
Run 11k 00:25:15 04:17:17 361 316 33 11.42 / 05:15 09:50:59
Run 15.8k 00:29:40 04:46:58 372 317 32 10.83 / 05:32 05:24:01
Run 20.8k 00:28:27 05:15:27 381 324 34 10.76 / 05:34 22:19:10
Run 21.1k 00:01:35 05:17:04 381 324 34 10.76 / 05:34 02:44:06