8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Dean HOLWILL (#560)
Finished
GUN TIME:  04:32:07
Place
71  OF 801
Male
66  OF 593
45-49
3  OF 79

Swim 00:30:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:32 00:30:32 151 131 10 3.73 / 16:04 12:50:55

T1 00:03:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:33:49 354 285 26 - / - 12:50:52

Cycle 02:21:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:43:31 01:17:21 74 70 6 38.6 / 01:33 08:24:24
Bike 45k 00:25:51 01:43:14 70 66 6 38.9 / 01:32 16:36:56
Bike 72k 00:42:53 02:26:09 75 71 5 38.46 / 01:33 02:16:31
Bike 90k 00:28:50 02:55:00 68 64 4 38.25 / 01:34 13:15:22

T2 00:01:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:26 02:56:27 166 140 8 - / - 01:23:30

Run 01:35:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:04:40 03:01:09 194 176 13 12.83 / 04:40 15:44:51
Run 6k 00:22:11 03:23:21 118 107 6 13.39 / 04:28 14:30:23
Run 11k 00:22:08 03:45:30 114 104 5 13.45 / 04:27 01:35:53
Run 15.8k 00:23:01 04:08:33 99 91 3 13.15 / 04:33 03:45:36
Run 20.8k 00:22:04 04:30:39 89 81 2 13.25 / 04:31 10:44:21
Run 21.1k 00:01:26 04:32:06 89 81 2 13.23 / 04:31 00:19:09