Ironman 70.3 Mandurah (2015)
Damon HALL (#555)
Finished
GUN TIME:
06:06:35
Place
639
OF
801
Male
508
OF
593
45-49
64
OF
79
Swim 00:42:03 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:03 | 00:42:03 | 670 | 520 | 64 | 2.71 / 22:08 | 05:52:26 |
T1 00:03:21 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:45:26 | 377 | 300 | 27 | - / - | 03:22:28 |
Cycle 02:45:18 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:50:13 | 01:35:40 | 458 | 403 | 52 | 33.45 / 01:47 | 13:42:42 |
Bike 45k | 00:29:32 | 02:05:13 | 423 | 381 | 47 | 33.84 / 01:46 | 23:45:36 |
Bike 72k | 00:49:41 | 02:54:56 | 429 | 385 | 48 | 33.36 / 01:47 | 10:05:18 |
Bike 90k | 00:35:48 | 03:30:45 | 451 | 396 | 49 | 32.66 / 01:50 | 04:44:28 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 03:34:04 | 638 | 489 | 58 | - / - | 16:41:07 |
Run 02:32:28 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:06:11 | 03:40:17 | 714 | 552 | 69 | 9.68 / 06:11 | 15:47:19 |
Run 6k | 00:35:13 | 04:15:32 | 726 | 558 | 69 | 8.68 / 06:54 | 06:05:54 |
Run 11k | 00:36:07 | 04:51:41 | 736 | 563 | 72 | 8.5 / 07:03 | 04:32:03 |
Run 15.8k | 00:37:19 | 05:29:01 | 720 | 550 | 69 | 8.24 / 07:16 | 09:16:03 |
Run 20.8k | 00:35:04 | 06:04:06 | 715 | 547 | 69 | 8.31 / 07:12 | 08:24:29 |
Run 21.1k | 00:02:26 | 06:06:34 | 716 | 548 | 69 | 8.3 / 07:13 | 07:53:36 |
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