Ironman 70.3 Mandurah (2015)
Ian GOLLAGHER (#553)
Finished
GUN TIME:
05:27:17
Place
426
OF
801
Male
373
OF
593
45-49
41
OF
79
Swim 00:31:09 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:09 | 00:31:09 | 188 | 164 | 14 | 3.65 / 16:23 | 00:44:51 |
T1 00:05:25 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:25 | 00:36:36 | 714 | 531 | 65 | - / - | 21:43:38 |
Cycle 02:41:11 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:48:38 | 01:25:15 | 351 | 322 | 36 | 34.53 / 01:44 | 20:25:38 |
Bike 45k | 00:29:40 | 01:54:56 | 366 | 336 | 37 | 34.47 / 01:44 | 20:08:39 |
Bike 72k | 00:48:46 | 02:43:44 | 376 | 344 | 38 | 33.98 / 01:45 | 21:24:07 |
Bike 90k | 00:34:02 | 03:17:48 | 388 | 353 | 42 | 33.5 / 01:47 | 04:21:30 |
T2 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 03:22:07 | 719 | 542 | 66 | - / - | 05:15:49 |
Run 02:05:07 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:48 | 03:27:56 | 627 | 503 | 58 | 10.33 / 05:48 | 16:54:59 |
Run 6k | 00:28:16 | 03:56:14 | 518 | 428 | 48 | 10.55 / 05:41 | 03:09:57 |
Run 11k | 00:29:08 | 04:25:23 | 518 | 426 | 50 | 10.43 / 05:45 | 05:02:26 |
Run 15.8k | 00:31:00 | 04:56:25 | 507 | 415 | 49 | 10.05 / 05:58 | 15:26:48 |
Run 20.8k | 00:29:02 | 05:25:29 | 491 | 400 | 43 | 10.11 / 05:55 | 22:55:51 |
Run 21.1k | 00:01:46 | 05:27:16 | 490 | 399 | 43 | 10.11 / 05:55 | 23:57:38 |
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