8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Roland COCKSEDGE (#544)
Finished
GUN TIME:  06:04:39
Place
630  OF 801
Male
503  OF 593
45-49
62  OF 79

Swim 00:47:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:48 00:47:48 750 567 77 2.38 / 25:09 15:54:51

T1 00:04:59 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:59 00:52:49 688 514 59 - / - 22:19:51

Cycle 03:01:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:53:29 01:46:20 618 506 68 31.4 / 01:54 05:20:02
Bike 45k 00:34:07 02:20:28 643 523 70 30.8 / 01:56 18:24:11
Bike 72k 00:54:09 03:14:39 645 526 69 30.46 / 01:58 07:48:21
Bike 90k 00:39:51 03:54:31 657 531 70 29.72 / 02:01 04:28:14

T2 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:09 03:56:41 408 330 31 - / - 10:03:44

Run 02:07:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:05:09 04:01:51 395 349 37 11.64 / 05:09 18:22:14
Run 6k 00:29:16 04:31:09 533 439 50 10.45 / 05:44 01:44:51
Run 11k 00:29:30 05:00:41 539 441 51 10.31 / 05:48 07:27:43
Run 15.8k 00:31:57 05:32:39 533 433 51 9.88 / 06:04 11:29:42
Run 20.8k 00:30:04 06:02:45 530 429 50 9.9 / 06:03 00:29:47
Run 21.1k 00:01:52 06:04:38 531 430 50 9.89 / 06:03 13:58:21