8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Alan CLARK (#543)
Finished
GUN TIME:  05:20:54
Place
367  OF 801
Male
324  OF 593
45-49
33  OF 79

Swim 00:37:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:08 00:37:08 488 399 47 3.06 / 19:32 09:47:30

T1 00:03:12 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:12 00:40:21 330 267 21 - / - 07:14:03

Cycle 02:33:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:46:26 01:26:48 224 209 21 36.17 / 01:39 03:47:11
Bike 45k 00:27:39 01:54:29 205 190 19 36.42 / 01:38 21:34:52
Bike 72k 00:46:10 02:40:41 220 204 19 35.9 / 01:40 19:34:24
Bike 90k 00:33:00 03:13:43 243 224 23 35.21 / 01:42 06:47:25

T2 00:01:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:01 03:14:45 35 28 1 - / - 17:21:48

Run 02:06:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:05:05 03:19:52 365 327 33 11.77 / 05:05 17:13:34
Run 6k 00:25:49 03:45:42 348 306 28 11.63 / 05:09 09:42:45
Run 11k 00:28:10 04:13:53 401 344 37 11.16 / 05:22 06:27:36
Run 15.8k 00:32:33 04:46:27 456 378 43 10.33 / 05:48 02:26:50
Run 20.8k 00:32:31 05:19:00 507 413 48 10.04 / 05:58 11:56:02
Run 21.1k 00:01:52 05:20:53 507 413 48 10.03 / 05:58 09:27:56