8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Frank CICORIA (#542)
Finished
GUN TIME:  05:07:11
Place
273  OF 801
Male
244  OF 593
45-49
23  OF 79

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:18 00:33:18 277 237 28 3.42 / 17:31 06:57:00

T1 00:03:08 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 00:36:27 312 253 20 - / - 02:36:49

Cycle 02:32:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:47:17 01:23:45 274 251 27 35.52 / 01:41 10:54:08
Bike 45k 00:27:23 01:51:09 229 213 24 36.14 / 01:39 00:28:12
Bike 72k 00:45:46 02:36:57 224 207 21 35.85 / 01:40 13:37:19
Bike 90k 00:31:46 03:08:45 218 203 19 35.46 / 01:41 21:25:47

T2 00:02:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:15 03:11:01 440 352 34 - / - 14:38:04

Run 01:56:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:07:30 03:18:32 772 578 77 7.99 / 07:30 07:32:15
Run 6k 00:25:09 03:43:43 445 382 43 11.01 / 05:26 15:24:06
Run 11k 00:24:54 04:08:38 354 309 30 11.45 / 05:14 11:15:41
Run 15.8k 00:30:43 04:39:23 391 333 35 10.73 / 05:35 08:16:25
Run 20.8k 00:26:20 05:05:44 363 311 31 10.88 / 05:30 02:46:07
Run 21.1k 00:01:24 05:07:10 359 309 31 10.9 / 05:30 15:17:32