8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Ian BURROWS (#540)
Finished
GUN TIME:  05:29:50
Place
451  OF 801
Male
394  OF 593
45-49
45  OF 79

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:27 00:37:27 500 408 49 3.04 / 19:42 12:37:49

T1 00:04:31 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:31 00:42:00 629 471 47 - / - 01:29:02

Cycle 02:52:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:49:57 01:31:58 442 395 49 33.63 / 01:47 13:25:40
Bike 45k 00:32:08 02:04:07 502 436 59 32.88 / 01:49 06:51:09
Bike 72k 00:53:01 02:57:09 544 461 62 31.96 / 01:52 17:14:12
Bike 90k 00:37:09 03:34:19 558 466 62 31.33 / 01:54 21:38:02

T2 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 03:36:06 273 228 18 - / - 21:06:28

Run 01:53:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:05:28 03:41:35 524 440 47 10.95 / 05:28 14:35:18
Run 6k 00:26:54 04:08:31 427 366 40 11.11 / 05:24 17:15:33
Run 11k 00:26:45 04:35:17 403 346 38 11.15 / 05:22 03:09:00
Run 15.8k 00:27:10 05:02:29 346 302 30 10.97 / 05:27 10:56:12
Run 20.8k 00:25:33 05:28:03 328 287 28 11.14 / 05:22 11:28:26
Run 21.1k 00:01:44 05:29:49 329 288 28 11.13 / 05:23 15:13:32