Ironman 70.3 Mandurah (2015)
Troy SHORTLAND (#497)
Finished
GUN TIME:
05:16:33
Place
332
OF
801
Male
295
OF
593
40-44
46
OF
101
Swim 00:34:30 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:30 | 00:34:30 | 345 | 282 | 38 | 3.3 / 18:09 | 00:31:33 |
T1 00:04:47 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:39:19 | 659 | 494 | 86 | - / - | 19:49:42 |
Cycle 02:33:17 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:46:52 | 01:26:13 | 250 | 233 | 38 | 35.84 / 01:40 | 05:13:15 |
Bike 45k | 00:27:59 | 01:54:14 | 238 | 221 | 35 | 36.05 / 01:39 | 20:31:16 |
Bike 72k | 00:44:52 | 02:39:07 | 203 | 190 | 34 | 36.06 / 01:39 | 04:46:09 |
Bike 90k | 00:33:30 | 03:12:38 | 241 | 222 | 37 | 35.22 / 01:42 | 05:23:00 |
T2 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 03:16:38 | 697 | 527 | 87 | - / - | 00:40:20 |
Run 01:59:53 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:04:58 | 03:21:37 | 317 | 285 | 42 | 12.07 / 04:58 | 10:15:19 |
Run 6k | 00:25:56 | 03:47:35 | 347 | 305 | 47 | 11.63 / 05:09 | 14:14:37 |
Run 11k | 00:27:06 | 04:14:42 | 369 | 320 | 53 | 11.36 / 05:16 | 22:28:25 |
Run 15.8k | 00:30:36 | 04:45:20 | 400 | 339 | 55 | 10.68 / 05:36 | 20:09:03 |
Run 20.8k | 00:29:22 | 05:14:43 | 415 | 347 | 58 | 10.56 / 05:40 | 09:45:06 |
Run 21.1k | 00:01:47 | 05:16:32 | 413 | 346 | 58 | 10.55 / 05:40 | 22:30:15 |
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