8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Troy SHORTLAND (#497)
Finished
GUN TIME:  05:16:33
Place
332  OF 801
Male
295  OF 593
40-44
46  OF 101

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:30 00:34:30 345 282 38 3.3 / 18:09 00:31:33

T1 00:04:47 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:47 00:39:19 659 494 86 - / - 19:49:42

Cycle 02:33:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:46:52 01:26:13 250 233 38 35.84 / 01:40 05:13:15
Bike 45k 00:27:59 01:54:14 238 221 35 36.05 / 01:39 20:31:16
Bike 72k 00:44:52 02:39:07 203 190 34 36.06 / 01:39 04:46:09
Bike 90k 00:33:30 03:12:38 241 222 37 35.22 / 01:42 05:23:00

T2 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 03:16:38 697 527 87 - / - 00:40:20

Run 01:59:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1k 00:04:58 03:21:37 317 285 42 12.07 / 04:58 10:15:19
Run 6k 00:25:56 03:47:35 347 305 47 11.63 / 05:09 14:14:37
Run 11k 00:27:06 04:14:42 369 320 53 11.36 / 05:16 22:28:25
Run 15.8k 00:30:36 04:45:20 400 339 55 10.68 / 05:36 20:09:03
Run 20.8k 00:29:22 05:14:43 415 347 58 10.56 / 05:40 09:45:06
Run 21.1k 00:01:47 05:16:32 413 346 58 10.55 / 05:40 22:30:15