8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Rob SHANNON (#380)
Finished
GUN TIME:  04:19:22
Place
39  OF 801
Male
35  OF 593
35-39
3  OF 109

Swim 00:30:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:11 00:30:11 135 115 15 3.77 / 15:53 16:29:54

T1 00:02:17 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:17 00:32:29 88 71 9 - / - 06:25:32

Cycle 02:18:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:41:55 01:14:26 21 21 2 40.07 / 01:29 16:54:09
Bike 45k 00:24:30 01:38:57 16 16 2 40.63 / 01:28 18:22:00
Bike 72k 00:42:32 02:21:31 30 29 4 39.62 / 01:30 08:47:54
Bike 90k 00:29:17 02:50:50 43 40 6 39.03 / 01:32 09:23:53

T2 00:01:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 02:52:44 330 264 53 - / - 12:49:07

Run 01:26:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:04:00 02:56:45 30 27 3 14.95 / 04:00 02:26:28
Run 6k 00:20:31 03:17:17 44 41 3 14.66 / 04:05 06:23:40
Run 11k 00:20:31 03:37:50 45 41 3 14.63 / 04:05 05:54:13
Run 15.8k 00:20:37 03:58:29 38 34 3 14.41 / 04:09 14:24:52
Run 20.8k 00:19:31 04:18:02 33 30 1 14.63 / 04:06 06:07:45
Run 21.1k 00:01:18 04:19:21 33 30 1 14.61 / 04:06 00:45:44