8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Sen Liang KOH (#342)
Finished
GUN TIME:  04:26:07
Place
54  OF 801
Male
49  OF 593
35-39
8  OF 109

Swim 00:30:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:45 00:30:45 163 140 20 3.7 / 16:11 06:17:27

T1 00:02:54 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 00:33:40 242 204 35 - / - 08:30:22

Cycle 02:16:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:42:04 01:15:46 25 25 3 39.92 / 01:30 14:22:28
Bike 45k 00:24:55 01:40:43 23 23 3 40.28 / 01:29 19:20:45
Bike 72k 00:41:20 02:22:04 25 24 2 39.85 / 01:30 22:12:06
Bike 90k 00:28:15 02:50:20 25 23 1 39.51 / 01:31 02:27:03

T2 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 02:52:05 260 219 39 - / - 22:32:07

Run 01:34:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:04:27 02:56:34 123 109 19 13.45 / 04:27 03:53:16
Run 6k 00:21:56 03:18:31 102 93 17 13.62 / 04:24 22:31:54
Run 11k 00:21:48 03:40:21 91 83 16 13.67 / 04:23 05:53:43
Run 15.8k 00:22:34 04:02:57 83 76 16 13.38 / 04:29 11:39:39
Run 20.8k 00:21:48 04:24:46 79 72 15 13.46 / 04:27 11:21:28
Run 21.1k 00:01:19 04:26:06 79 72 15 13.46 / 04:27 23:29:28