8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Russell BOULTON (#302)
Finished
GUN TIME:  05:20:54
Place
368  OF 801
Male
325  OF 593
35-39
62  OF 109

Swim 00:33:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:23 00:33:23 283 242 41 3.41 / 17:34 20:16:45

T1 00:03:21 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:21 00:36:46 379 302 62 - / - 03:13:28

Cycle 02:31:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:46:19 01:23:06 214 199 44 36.26 / 01:39 05:09:48
Bike 45k 00:27:29 01:50:36 192 178 40 36.57 / 01:38 20:53:58
Bike 72k 00:45:13 02:35:51 189 176 41 36.27 / 01:39 17:42:33
Bike 90k 00:32:11 03:08:03 204 191 42 35.69 / 01:40 10:24:46

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 03:10:50 540 418 87 - / - 09:20:52

Run 02:10:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:05:13 03:16:04 424 368 66 11.49 / 05:13 12:19:27
Run 6k 00:30:17 03:46:23 579 469 85 10.13 / 05:55 12:29:45
Run 11k 00:29:28 04:15:53 567 460 87 10.14 / 05:54 12:45:55
Run 15.8k 00:33:30 04:49:24 570 460 87 9.61 / 06:14 19:59:26
Run 20.8k 00:29:37 05:19:03 553 448 83 9.73 / 06:09 21:25:45
Run 21.1k 00:01:49 05:20:53 551 447 83 9.73 / 06:09 12:37:36