8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Mike SONNTAG (#267)
Finished
GUN TIME:  05:57:30
Place
602  OF 801
Male
485  OF 593
30-34
100  OF 120

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:30 00:33:30 290 248 52 3.4 / 17:38 17:20:14

T1 00:03:01 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:01 00:36:32 279 229 56 - / - 13:59:56

Cycle 03:02:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:55:06 01:31:40 670 540 112 30.48 / 01:58 10:28:23
Bike 45k 00:32:24 02:04:06 639 520 107 30.84 / 01:56 10:10:49
Bike 72k 00:55:24 02:59:32 658 535 109 30.21 / 01:59 05:22:55
Bike 90k 00:39:54 03:39:27 665 538 108 29.52 / 02:01 01:26:11

T2 00:01:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:35 03:41:04 211 178 43 - / - 19:51:08

Run 02:16:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:05:02 03:46:08 345 311 77 11.9 / 05:02 22:09:31
Run 6k 00:35:22 04:21:31 711 550 115 8.9 / 06:44 02:21:34
Run 11k 00:31:16 04:52:48 690 534 112 9.2 / 06:31 19:09:32
Run 15.8k 00:32:45 05:25:35 643 507 107 9.07 / 06:36 20:22:19
Run 20.8k 00:30:10 05:55:46 611 486 101 9.26 / 06:28 00:29:10
Run 21.1k 00:01:43 05:57:29 606 481 101 9.28 / 06:27 00:30:53