Ironman 70.3 Mandurah (2015)
Ashley REDMAN (#254)
Finished
GUN TIME:
05:12:40
Place
307
OF
801
Male
272
OF
593
30-34
60
OF
120
Swim 00:27:57 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:57 | 00:27:57 | 62 | 52 | 11 | 4.07 / 14:43 | 02:38:01 |
T1 00:02:11 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:11 | 00:30:09 | 73 | 60 | 19 | - / - | 05:46:53 |
Cycle 02:29:43 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:46:00 | 01:16:11 | 196 | 181 | 36 | 36.51 / 01:38 | 16:52:55 |
Bike 45k | 00:27:57 | 01:44:10 | 199 | 185 | 37 | 36.49 / 01:38 | 20:47:33 |
Bike 72k | 00:44:46 | 02:28:57 | 185 | 172 | 36 | 36.37 / 01:38 | 20:02:21 |
Bike 90k | 00:30:56 | 02:59:54 | 186 | 174 | 37 | 36.06 / 01:39 | 04:16:38 |
T2 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:02:45 | 554 | 429 | 92 | - / - | 05:12:49 |
Run 02:09:53 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:04:48 | 03:07:34 | 248 | 225 | 61 | 12.49 / 04:48 | 02:50:58 |
Run 6k | 00:27:20 | 03:34:56 | 417 | 359 | 80 | 11.19 / 05:21 | 11:41:39 |
Run 11k | 00:31:36 | 04:06:33 | 534 | 437 | 94 | 10.34 / 05:47 | 05:43:16 |
Run 15.8k | 00:32:20 | 04:38:54 | 539 | 438 | 91 | 9.86 / 06:05 | 14:52:18 |
Run 20.8k | 00:31:41 | 05:10:36 | 548 | 444 | 95 | 9.76 / 06:08 | 00:20:40 |
Run 21.1k | 00:02:01 | 05:12:39 | 550 | 446 | 95 | 9.74 / 06:09 | 08:29:23 |
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