8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Les PALMA (#250)
Finished
GUN TIME:  05:13:46
Place
317  OF 801
Male
282  OF 593
30-34
63  OF 120

Swim 00:36:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 444 365 79 3.14 / 19:04 21:09:38

T1 00:03:33 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:33 00:39:48 434 342 73 - / - 00:59:52

Cycle 02:37:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:48:59 01:28:48 378 345 70 34.29 / 01:44 09:18:52
Bike 45k 00:28:49 01:57:39 351 322 65 34.69 / 01:43 03:01:03
Bike 72k 00:47:25 02:45:05 328 302 63 34.48 / 01:44 20:21:49
Bike 90k 00:32:07 03:17:14 318 292 60 34.3 / 01:44 09:27:17

T2 00:02:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 03:20:05 556 430 93 - / - 08:16:49

Run 01:53:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:05:13 03:25:20 431 374 87 11.47 / 05:13 06:22:04
Run 6k 00:26:24 03:51:46 383 332 75 11.37 / 05:16 09:21:49
Run 11k 00:26:26 04:18:13 372 322 69 11.35 / 05:16 12:54:57
Run 15.8k 00:27:51 04:46:05 341 299 65 11.02 / 05:26 09:39:29
Run 20.8k 00:26:05 05:12:11 329 288 64 11.13 / 05:23 18:25:35
Run 21.1k 00:01:33 05:13:45 328 287 64 11.13 / 05:23 18:30:29