8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

David MCDONALD (#230)
Finished
GUN TIME:  06:13:58
Place
673  OF 801
Male
530  OF 593
30-34
108  OF 120

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:55 00:38:55 564 452 95 2.92 / 20:29 23:12:19

T1 00:03:57 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 00:42:54 540 407 88 - / - 12:52:58

Cycle 03:03:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:53:57 01:36:52 631 516 105 31.13 / 01:55 04:06:56
Bike 45k 00:34:11 02:11:05 652 531 110 30.62 / 01:57 16:34:29
Bike 72k 00:56:36 03:07:43 677 546 110 29.83 / 02:00 16:07:47
Bike 90k 00:39:05 03:46:50 674 545 112 29.36 / 02:02 02:36:53

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:50:19 661 506 104 - / - 03:13:43

Run 02:23:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:05:43 03:56:03 598 484 106 10.49 / 05:43 12:46:07
Run 6k 00:33:03 04:29:07 687 534 114 9.28 / 06:27 17:05:51
Run 11k 00:32:25 05:01:34 681 529 110 9.26 / 06:28 21:44:58
Run 15.8k 00:35:07 05:36:42 666 519 109 8.91 / 06:43 12:40:06
Run 20.8k 00:35:09 06:11:53 675 522 109 8.81 / 06:48 23:21:57
Run 21.1k 00:02:02 06:13:57 673 522 109 8.81 / 06:48 04:24:01