Ironman 70.3 Mandurah (2015)
David MCDONALD (#230)
Finished
GUN TIME:
06:13:58
Place
673
OF
801
Male
530
OF
593
30-34
108
OF
120
Swim 00:38:55 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:55 | 00:38:55 | 564 | 452 | 95 | 2.92 / 20:29 | 23:12:19 |
T1 00:03:57 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:42:54 | 540 | 407 | 88 | - / - | 12:52:58 |
Cycle 03:03:54 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:53:57 | 01:36:52 | 631 | 516 | 105 | 31.13 / 01:55 | 04:06:56 |
Bike 45k | 00:34:11 | 02:11:05 | 652 | 531 | 110 | 30.62 / 01:57 | 16:34:29 |
Bike 72k | 00:56:36 | 03:07:43 | 677 | 546 | 110 | 29.83 / 02:00 | 16:07:47 |
Bike 90k | 00:39:05 | 03:46:50 | 674 | 545 | 112 | 29.36 / 02:02 | 02:36:53 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:50:19 | 661 | 506 | 104 | - / - | 03:13:43 |
Run 02:23:36 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:43 | 03:56:03 | 598 | 484 | 106 | 10.49 / 05:43 | 12:46:07 |
Run 6k | 00:33:03 | 04:29:07 | 687 | 534 | 114 | 9.28 / 06:27 | 17:05:51 |
Run 11k | 00:32:25 | 05:01:34 | 681 | 529 | 110 | 9.26 / 06:28 | 21:44:58 |
Run 15.8k | 00:35:07 | 05:36:42 | 666 | 519 | 109 | 8.91 / 06:43 | 12:40:06 |
Run 20.8k | 00:35:09 | 06:11:53 | 675 | 522 | 109 | 8.81 / 06:48 | 23:21:57 |
Run 21.1k | 00:02:02 | 06:13:57 | 673 | 522 | 109 | 8.81 / 06:48 | 04:24:01 |
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