8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Laurence GREENFIELD (#195)
Finished
GUN TIME:  04:46:39
Place
161  OF 801
Male
146  OF 593
30-34
34  OF 120

Swim 00:31:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:03 00:31:03 183 159 36 3.67 / 16:20 18:18:05

T1 00:02:10 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:10 00:33:14 69 57 18 - / - 00:06:56

Cycle 02:29:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:46:47 01:20:02 243 226 44 35.9 / 01:40 18:50:25
Bike 45k 00:27:49 01:47:53 223 207 39 36.17 / 01:39 23:28:15
Bike 72k 00:45:02 02:32:56 200 187 37 36.09 / 01:39 08:49:58
Bike 90k 00:29:56 03:02:54 182 170 36 36.08 / 01:39 14:39:56

T2 00:01:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:46 03:04:41 279 230 59 - / - 19:28:23

Run 01:41:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:09 03:08:51 58 54 15 14.44 / 04:09 05:09:14
Run 6k 00:22:14 03:31:07 99 90 24 13.62 / 04:24 13:31:29
Run 11k 00:23:26 03:54:35 134 122 32 13.23 / 04:32 11:58:17
Run 15.8k 00:24:34 04:19:10 135 121 32 12.73 / 04:42 04:12:52
Run 20.8k 00:25:55 04:45:06 170 154 38 12.42 / 04:49 10:12:09
Run 21.1k 00:01:30 04:46:38 170 154 38 12.42 / 04:49 05:27:00