8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Dermot GOODWIN (#193)
Finished
GUN TIME:  05:29:47
Place
450  OF 801
Male
393  OF 593
30-34
84  OF 120

Swim 00:40:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:59 00:40:59 633 498 105 2.78 / 21:34 22:14:41

T1 00:03:32 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:32 00:44:32 430 339 72 - / - 14:41:35

Cycle 02:43:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:49:33 01:34:07 420 380 77 33.89 / 01:46 21:01:10
Bike 45k 00:30:19 02:04:28 428 386 79 33.78 / 01:46 23:58:10
Bike 72k 00:49:27 02:53:56 426 383 75 33.38 / 01:47 22:14:19
Bike 90k 00:34:14 03:28:12 425 380 76 32.99 / 01:49 08:41:54

T2 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 03:31:02 551 427 90 - / - 17:28:05

Run 01:58:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:05:18 03:36:22 468 405 92 11.28 / 05:18 10:10:05
Run 6k 00:26:39 04:03:03 406 351 78 11.25 / 05:19 23:13:25
Run 11k 00:26:49 04:29:54 395 338 73 11.21 / 05:20 01:03:36
Run 15.8k 00:28:54 04:58:49 380 325 69 10.8 / 05:33 12:59:11
Run 20.8k 00:29:06 05:27:56 395 333 73 10.67 / 05:37 03:44:59
Run 21.1k 00:01:48 05:29:46 395 333 73 10.66 / 05:37 03:33:29