8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Ben CAPORN (#168)
Finished
GUN TIME:  04:56:08
Place
204  OF 801
Male
185  OF 593
30-34
44  OF 120

Swim 00:28:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:37 00:28:37 83 71 19 3.98 / 15:04 23:22:20

T1 00:02:33 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:33 00:31:12 147 127 37 - / - 17:44:54

Cycle 02:35:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:48:33 01:19:47 349 320 65 34.59 / 01:44 13:06:49
Bike 45k 00:28:48 01:48:36 330 301 60 34.89 / 01:43 00:42:19
Bike 72k 00:46:27 02:35:04 298 274 52 34.87 / 01:43 07:15:27
Bike 90k 00:31:41 03:06:47 282 258 51 34.71 / 01:43 18:40:29

T2 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 03:08:31 252 211 53 - / - 02:35:33

Run 01:47:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:45 03:13:17 227 205 55 12.62 / 04:45 21:10:19
Run 6k 00:25:13 03:38:31 292 261 60 12 / 04:59 20:58:54
Run 11k 00:24:35 04:03:07 265 234 53 12.08 / 04:57 14:23:30
Run 15.8k 00:25:26 04:28:35 246 219 51 11.84 / 05:04 23:25:37
Run 20.8k 00:25:40 04:54:17 248 220 52 11.8 / 05:05 11:44:39
Run 21.1k 00:01:48 04:56:07 250 222 52 11.76 / 05:05 16:09:49