8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Ben ALDOUS (#160)
Finished
GUN TIME:  05:05:21
Place
262  OF 801
Male
235  OF 593
30-34
51  OF 120

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:18 00:33:18 278 238 50 3.42 / 17:31 20:20:20

T1 00:02:42 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:42 00:36:01 181 153 42 - / - 16:09:44

Cycle 02:42:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:50:47 01:26:50 484 422 84 33.07 / 01:48 18:13:52
Bike 45k 00:30:11 01:57:02 470 415 85 33.33 / 01:47 10:44:04
Bike 72k 00:49:04 02:46:07 441 394 79 33.2 / 01:48 02:39:50
Bike 90k 00:32:48 03:18:56 413 370 75 33.14 / 01:48 14:29:19

T2 00:01:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:15 03:20:12 105 87 25 - / - 22:50:35

Run 01:45:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:25 03:24:39 112 101 26 13.58 / 04:25 21:58:21
Run 6k 00:22:45 03:47:25 135 123 32 13.23 / 04:31 09:51:07
Run 11k 00:23:34 04:11:00 155 140 36 12.99 / 04:36 22:51:23
Run 15.8k 00:26:14 04:37:16 174 157 41 12.3 / 04:52 23:54:19
Run 20.8k 00:26:17 05:03:35 208 188 46 12.07 / 04:58 07:17:17
Run 21.1k 00:01:44 05:05:20 209 189 46 12.04 / 04:58 15:05:42