8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Raymond ABLA (#156)
Finished
GUN TIME:  05:08:15
Place
280  OF 801
Male
249  OF 593
30-34
53  OF 120

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:00 00:39:00 568 456 96 2.92 / 20:31 12:59:22

T1 00:03:20 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:20 00:42:21 370 296 68 - / - 23:16:03

Cycle 02:41:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:50:57 01:33:19 495 430 89 32.97 / 01:49 01:27:01
Bike 45k 00:28:21 02:01:42 404 367 73 34.03 / 01:45 17:15:24
Bike 72k 00:49:17 02:51:01 417 376 74 33.57 / 01:47 18:11:23
Bike 90k 00:33:11 03:24:13 393 357 72 33.36 / 01:47 22:54:36

T2 00:01:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:02 03:25:17 37 30 11 - / - 22:08:59

Run 01:42:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:32 03:29:50 145 130 35 13.23 / 04:32 16:50:12
Run 6k 00:22:50 03:52:41 144 131 35 13.14 / 04:33 08:19:43
Run 11k 00:23:26 04:16:10 160 145 37 12.97 / 04:37 21:09:51
Run 15.8k 00:25:15 04:41:25 163 146 37 12.45 / 04:49 20:01:47
Run 20.8k 00:25:08 05:06:35 181 162 41 12.32 / 04:52 23:53:37
Run 21.1k 00:01:38 05:08:14 181 162 41 12.29 / 04:52 05:21:57