8th November 2015 | Forster, NSW, Australia
EN

Challenge - Forster (2015)

Lisa REDMOND (#48)
Finished
GUN TIME:  05:30:11
Place
96  OF 206
Female
12  OF 47
45-49
2  OF 8

Swim 00:36:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:36:00 00:36:00 125 24 3 3.16 / 18:56 06:53:00

T1 00:01:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:45 00:37:45 62 10 2 - / - 15:58:07

Cycle 02:57:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 02:57:05 03:34:52 120 14 1 30.49 / 01:58 00:08:34

T2 00:01:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:25 03:36:18 42 9 1 - / - 15:10:00

Run 01:53:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:28:20 04:04:40 127 19 3 10.58 / 05:40 01:35:02
Run 8k 00:13:14 04:17:55 113 18 3 11.53 / 05:12 23:24:57
Run 13k 00:29:11 04:47:07 107 16 3 11.01 / 05:26 19:20:49
Run 16k 00:13:28 05:00:37 99 15 3 11.38 / 05:16 11:47:39
Run 21.1k 00:29:32 05:30:10 84 13 3 11.11 / 05:23 12:33:52