8th November 2015 | Forster, NSW, Australia

Challenge - Forster (2015)

Adam COX (#161)
Finished
GUN TIME:  05:36:28
Place
108  OF 206
Male
95  OF 159
40-44
25  OF 37

Swim 00:31:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:53 00:31:53 59 49 7 3.57 / 16:47 17:45:10

T1 00:04:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 00:35:57 168 129 32 - / - 03:59:14

Cycle 02:47:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:47:13 03:23:12 74 67 14 32.29 / 01:51 17:16:29

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 03:26:21 165 124 33 - / - 15:29:38

Run 02:10:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:28:37 03:54:59 133 113 30 10.47 / 05:43 13:51:36
Run 8k 00:20:55 04:15:56 170 134 35 9.68 / 06:11 15:22:33
Run 13k 00:31:46 04:47:43 158 129 34 9.58 / 06:15 04:14:20
Run 16k 00:14:36 05:02:21 155 126 33 10 / 05:59 05:02:18
Run 21.1k 00:34:05 05:36:27 144 121 32 9.73 / 06:09 04:23:04