18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

NO PAIN NO GAIN TRIFREEDOM (#1123)
Finished
GUN TIME:  05:51:10
Place
33  OF 67
Mixed
19  OF 43
Relay
19  OF 43

Swim 00:41:38 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:41:38 00:41:38 63 39 39 2.59 / 23:07 13:15:02

T1 00:01:58 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:58 00:43:37 40 24 24 - / - 19:17:01

Cycle 02:57:36 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
bike45k 01:26:06 02:09:44 28 14 14 31.35 / 01:54 07:49:48
Cycle 01:31:29 03:41:15 28 14 14 30.4 / 01:58 09:44:39

T2 00:01:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 03:42:19 54 31 31 - / - 01:49:03

Run 02:08:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run3.1K 00:16:33 03:58:54 41 23 23 11.23 / 05:20 05:15:38
Run6k 00:16:28 04:15:23 36 19 19 10.89 / 05:30 17:05:27
Run8.3k 00:13:10 04:28:35 36 19 19 10.76 / 05:34 11:21:59
Run10.7k 00:13:57 04:42:33 38 20 20 10.65 / 05:37 02:49:17
Run13.6k 00:18:16 05:00:50 37 20 20 10.39 / 05:46 03:00:54
Run16.6k 00:19:46 05:20:38 38 20 20 10.13 / 05:55 07:24:02
Run18.8 00:15:31 05:36:10 38 19 19 9.9 / 06:03 12:39:34
Run 00:14:58 05:51:09 38 19 19 9.82 / 06:06 13:07:53

NO PAIN NO GAIN TRIFREEDOM's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Teams #1123 33 19 19 05:51:10