18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

James DANOS (#98)
Finished
GUN TIME:  05:17:20
Place
283  OF 799
Male
239  OF 603
25-29
26  OF 67

Swim 00:28:39 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:39 00:28:39 256 218 28 3.76 / 15:55 05:51:23

T1 00:02:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:09 00:30:49 166 135 18 - / - 11:26:53

Cycle 02:46:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
bike45k 01:21:30 01:52:21 263 242 27 33.12 / 01:48 06:41:45
Cycle 01:25:07 03:17:29 261 236 25 32.4 / 01:51 22:46:53

T2 00:01:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:07 03:18:38 125 104 14 - / - 06:41:22

Run 01:58:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run3.1K 00:15:00 03:33:40 316 270 29 12.38 / 04:50 01:03:04
Run6k 00:15:57 03:49:39 343 286 32 11.61 / 05:09 10:25:43
Run8.3k 00:13:00 04:02:40 343 286 33 11.31 / 05:18 22:58:44
Run10.7k 00:12:58 04:15:40 349 289 33 11.26 / 05:19 12:51:44
Run13.6k 00:16:48 04:32:29 348 287 32 11.05 / 05:25 01:41:53
Run16.6k 00:17:14 04:49:45 337 278 32 10.93 / 05:29 09:52:29
Run18.8 00:13:52 05:03:38 336 277 34 10.74 / 05:35 17:46:22
Run 00:13:40 05:17:19 349 287 35 10.66 / 05:37 21:46:43

James DANOS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #327 538 23 478 05:35:23
IRONMAN 70.3 Port Macquarie (2015) | Individuals #98 283 26 239 05:17:20
Ironman Port Macquarie 70.3 (2016) | Individuals #2043 271 29 229 05:19:59