18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Daniel LAMOND (#967)
Finished
GUN TIME:  05:37:34
Place
406  OF 799
Male
337  OF 603
25-29
37  OF 67

Swim 00:29:45 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:45 00:29:45 327 271 32 3.62 / 16:31 12:05:49

T1 00:03:49 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:49 00:33:35 590 461 53 - / - 15:09:39

Cycle 03:09:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
bike45k 01:33:33 02:07:10 645 518 54 28.85 / 02:04 01:33:14
Cycle 01:35:55 03:43:06 602 490 52 28.49 / 02:06 23:12:30

T2 00:03:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:16 03:46:24 645 496 59 - / - 17:42:28

Run 01:51:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run3.1K 00:15:03 04:01:29 321 273 31 12.34 / 04:51 03:04:13
Run6k 00:15:00 04:16:30 291 245 27 11.96 / 05:00 12:29:14
Run8.3k 00:11:48 04:28:19 272 229 26 11.88 / 05:02 19:31:04
Run10.7k 00:11:31 04:39:52 259 220 26 12.01 / 04:59 08:49:16
Run13.6k 00:15:25 04:55:18 243 204 25 11.84 / 05:03 08:51:23
Run16.6k 00:16:18 05:11:37 236 197 25 11.68 / 05:07 17:27:42
Run18.8 00:13:42 05:25:21 253 212 27 11.4 / 05:15 16:21:25
Run 00:12:11 05:37:33 259 215 28 11.39 / 05:16 20:40:18

Daniel LAMOND's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #967 406 37 337 05:37:34