IRONMAN 70.3 Port Macquarie (2015)
Mark LOCK (#962)
Finished
GUN TIME:
06:14:53
Place
629
OF
799
Male
502
OF
603
45-49
61
OF
76
Swim 00:31:34 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:34 | 00:31:34 | 444 | 367 | 38 | 3.42 / 17:32 | 20:28:38 |
T1 00:03:01 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:34:36 | 407 | 319 | 35 | - / - | 21:45:01 |
Cycle 02:54:59 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:23:22 | 01:58:00 | 325 | 288 | 37 | 32.38 / 01:51 | 18:11:44 |
Cycle | 01:31:35 | 03:29:37 | 399 | 338 | 45 | 30.85 / 01:56 | 16:33:21 |
T2 00:02:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:31:47 | 461 | 357 | 37 | - / - | 05:38:51 |
Run 02:43:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:19:48 | 03:51:37 | 705 | 547 | 69 | 9.38 / 06:23 | 18:42:01 |
Run6k | 00:22:31 | 04:14:09 | 719 | 557 | 70 | 8.49 / 07:03 | 19:47:54 |
Run8.3k | 00:19:02 | 04:33:12 | 732 | 564 | 71 | 8.1 / 07:23 | 06:23:37 |
Run10.7k | 00:19:35 | 04:52:48 | 743 | 569 | 72 | 7.92 / 07:34 | 01:03:13 |
Run13.6k | 00:22:29 | 05:15:19 | 737 | 565 | 72 | 7.88 / 07:36 | 22:39:04 |
Run16.6k | 00:24:34 | 05:39:55 | 734 | 562 | 71 | 7.77 / 07:43 | 22:26:59 |
Run18.8 | 00:18:06 | 05:58:02 | 734 | 563 | 71 | 7.71 / 07:46 | 22:21:46 |
Run | 00:16:48 | 06:14:52 | 732 | 562 | 70 | 7.76 / 07:43 | 10:18:36 |
Mark LOCK's Past IRONMAN 70.3 Port Macquarie Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Port Macquarie (2015) | Individuals | #962 | 629 | 61 | 502 | 06:14:53 |
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