18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

Mark LOCK (#962)
Finished
GUN TIME:  06:14:53
Place
629  OF 799
Male
502  OF 603
45-49
61  OF 76

Swim 00:31:34 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:34 00:31:34 444 367 38 3.42 / 17:32 20:28:38

T1 00:03:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:01 00:34:36 407 319 35 - / - 21:45:01

Cycle 02:54:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:23:22 01:58:00 325 288 37 32.38 / 01:51 18:11:44
Cycle 01:31:35 03:29:37 399 338 45 30.85 / 01:56 16:33:21

T2 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:09 03:31:47 461 357 37 - / - 05:38:51

Run 02:43:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:19:48 03:51:37 705 547 69 9.38 / 06:23 18:42:01
Run6k 00:22:31 04:14:09 719 557 70 8.49 / 07:03 19:47:54
Run8.3k 00:19:02 04:33:12 732 564 71 8.1 / 07:23 06:23:37
Run10.7k 00:19:35 04:52:48 743 569 72 7.92 / 07:34 01:03:13
Run13.6k 00:22:29 05:15:19 737 565 72 7.88 / 07:36 22:39:04
Run16.6k 00:24:34 05:39:55 734 562 71 7.77 / 07:43 22:26:59
Run18.8 00:18:06 05:58:02 734 563 71 7.71 / 07:46 22:21:46
Run 00:16:48 06:14:52 732 562 70 7.76 / 07:43 10:18:36

Mark LOCK's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #962 629 61 502 06:14:53