18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

James MILLAR (#942)
Finished
GUN TIME:  06:06:13
Place
589  OF 799
Male
474  OF 603
50-54
40  OF 53

Swim 00:26:21 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:26:21 00:26:21 113 98 3 4.09 / 14:38 06:34:26

T1 00:06:09 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:09 00:32:31 766 580 51 - / - 13:33:56

Cycle 02:55:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
bike45k 01:27:21 01:59:54 463 391 35 30.9 / 01:56 23:47:58
Cycle 01:28:20 03:28:15 408 346 33 30.73 / 01:57 06:03:00

T2 00:03:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:38 03:31:55 683 521 43 - / - 14:13:19

Run 02:34:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run3.1K 00:18:51 03:50:47 665 520 45 9.86 / 06:04 20:18:52
Run6k 00:20:18 04:11:07 666 522 46 9.18 / 06:31 07:52:32
Run8.3k 00:17:14 04:28:22 679 534 46 8.82 / 06:48 00:03:07
Run10.7k 00:17:23 04:45:47 691 539 45 8.69 / 06:54 06:10:31
Run13.6k 00:22:12 05:08:00 692 538 45 8.49 / 07:03 19:49:25
Run16.6k 00:23:02 05:31:03 689 534 45 8.36 / 07:10 02:19:08
Run18.8 00:18:33 05:49:38 689 535 45 8.19 / 07:19 00:27:43
Run 00:16:33 06:06:12 691 534 45 8.2 / 07:18 15:37:37

James MILLAR's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #942 589 40 474 06:06:13
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2428 850 49 597 07:12:32