18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Jason COOK (#939)
Finished
GUN TIME:  04:51:51
Place
121  OF 799
Male
112  OF 603
35-39
29  OF 116

Swim 00:25:27 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:25:27 00:25:27 84 72 18 4.24 / 14:08 06:47:31

T1 00:01:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:45 00:27:13 54 43 9 - / - 13:52:38

Cycle 02:31:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:15:17 01:42:31 87 87 24 35.86 / 01:40 19:44:36
Cycle 01:15:43 02:58:16 65 65 19 35.75 / 01:40 00:10:21

T2 00:01:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:06 02:59:24 123 102 23 - / - 10:11:28

Run 01:52:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:12:50 03:12:15 77 72 11 14.48 / 04:08 22:57:40
Run6k 00:13:08 03:25:25 82 75 11 13.84 / 04:20 08:50:49
Run8.3k 00:11:42 03:37:08 112 101 18 13.2 / 04:32 05:55:53
Run10.7k 00:11:29 03:48:39 126 112 23 13.03 / 04:36 15:14:04
Run13.6k 00:16:37 04:05:18 186 159 39 12.38 / 04:50 16:37:22
Run16.6k 00:18:22 04:23:41 221 187 48 11.81 / 05:04 12:19:06
Run18.8 00:14:49 04:38:32 257 214 55 11.38 / 05:16 03:30:36
Run 00:13:17 04:51:50 278 227 58 11.26 / 05:19 07:50:35

Jason COOK's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #939 121 29 112 04:51:51