18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

David CAPPER (#929)
Finished
GUN TIME:  05:28:23
Place
349  OF 799
Male
289  OF 603
45-49
33  OF 76

Swim 00:31:26 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:26 00:31:26 433 359 37 3.43 / 17:28 01:05:10

T1 00:03:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:34:43 477 377 43 - / - 00:45:07

Cycle 02:41:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:20:02 01:54:46 213 200 23 33.73 / 01:46 02:15:10
Cycle 01:21:17 03:16:05 185 175 20 33.46 / 01:47 06:09:49

T2 00:01:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:28 03:17:34 252 200 20 - / - 07:07:59

Run 02:10:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:15:54 03:33:30 411 336 35 11.69 / 05:07 11:10:34
Run6k 00:16:27 03:49:58 404 331 35 11.11 / 05:23 08:27:03
Run8.3k 00:15:42 04:05:42 490 393 47 10.35 / 05:47 02:02:46
Run10.7k 00:15:02 04:20:46 510 406 49 10.16 / 05:54 14:44:30
Run13.6k 00:17:46 04:38:33 495 393 47 10.07 / 05:57 17:35:38
Run16.6k 00:21:51 05:00:25 525 414 50 9.68 / 06:11 23:24:10
Run18.8 00:15:11 05:15:38 528 417 50 9.55 / 06:16 09:19:22
Run 00:12:42 05:28:22 513 405 50 9.68 / 06:11 08:25:26

David CAPPER's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #142 503 65 429 05:54:54
Ironman 703 Port Macquarie (2011) | Individuals #7198 185 20 148 05:45:36
Port Macquarie 70.3 (2012) | Individuals #225 411 24 373 05:21:36
Port Macquarie 70.3 (2013) | Individuals #1258 246 17 226 05:15:12
IRONMAN 70.3 Port Macquarie (2015) | Individuals #929 349 33 289 05:28:23