18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

Rachel MONAHAN (#873)
Finished
GUN TIME:  05:45:03
Place
463  OF 799
Female
86  OF 196
45-49
12  OF 30

Swim 00:29:37 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:29:37 00:29:37 314 50 7 3.64 / 16:27 14:02:22

T1 00:02:51 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:51 00:32:30 360 78 10 - / - 18:31:54

Cycle 03:08:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
bike45k 01:31:56 02:04:27 603 114 18 29.36 / 02:02 06:03:52
Cycle 01:36:30 03:40:59 586 110 16 28.65 / 02:05 11:13:44

T2 00:01:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:55 03:42:55 397 86 12 - / - 11:09:00

Run 02:02:06 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run3.1K 00:15:44 03:58:41 390 70 6 11.81 / 05:04 10:04:45
Run6k 00:17:39 04:16:22 464 90 10 10.77 / 05:34 21:25:46
Run8.3k 00:13:54 04:30:17 468 90 10 10.51 / 05:42 23:26:22
Run10.7k 00:13:21 04:43:40 449 87 9 10.57 / 05:40 17:23:04
Run13.6k 00:17:12 05:00:53 427 83 8 10.46 / 05:43 14:46:58
Run16.6k 00:17:57 05:18:52 413 82 7 10.38 / 05:46 19:51:36
Run18.8 00:13:53 05:32:47 402 77 7 10.26 / 05:50 15:22:11
Run 00:12:14 05:45:02 392 73 7 10.36 / 05:47 03:24:27

Rachel MONAHAN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #873 463 12 86 05:45:03
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2353 421 13 80 05:48:57