18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Naseema ROUE (#848)
Finished
GUN TIME:  06:02:06
Place
570  OF 799
Female
115  OF 196
40-44
19  OF 29

Swim 00:35:12 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:12 00:35:12 628 131 23 3.06 / 19:33 08:11:17

T1 00:04:56 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:56 00:40:10 724 177 27 - / - 19:46:14

Cycle 03:16:33 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
bike45k 01:35:37 02:15:48 673 132 21 28.23 / 02:07 04:55:13
Cycle 01:40:54 03:56:44 659 130 22 27.47 / 02:11 04:49:28

T2 00:03:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:06 03:59:52 623 147 20 - / - 07:25:56

Run 02:02:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run3.1K 00:15:57 04:15:50 414 76 11 11.65 / 05:08 04:08:34
Run6k 00:16:40 04:32:32 422 78 11 11.02 / 05:26 07:58:36
Run8.3k 00:13:44 04:46:17 425 80 12 10.73 / 05:35 16:05:42
Run10.7k 00:13:13 04:59:32 414 78 13 10.76 / 05:34 03:12:17
Run13.6k 00:17:18 05:16:51 407 75 11 10.6 / 05:39 07:06:16
Run16.6k 00:17:51 05:34:43 394 73 11 10.5 / 05:42 12:24:08
Run18.8 00:14:33 05:49:18 397 73 11 10.3 / 05:49 18:25:22
Run 00:12:46 06:02:05 394 75 11 10.35 / 05:47 01:54:50

Naseema ROUE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #197 549 20 104 06:32:40
IRONMAN 70.3 Port Macquarie (2015) | Individuals #848 570 19 115 06:02:06