18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Holly KHAN (#760)
Finished
GUN TIME:  05:04:03
Place
205  OF 799
Female
23  OF 196
30-34
5  OF 37

Swim 00:29:27 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:29:27 00:29:27 301 46 9 3.66 / 16:21 11:55:17

T1 00:01:37 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:37 00:31:06 31 5 1 - / - 00:50:16

Cycle 02:43:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
bike45k 01:21:45 01:52:53 270 24 7 33.02 / 01:49 09:18:43
Cycle 01:21:45 03:14:39 213 15 3 33.02 / 01:49 14:27:09

T2 00:01:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:13 03:15:53 158 30 8 - / - 01:15:04

Run 01:48:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run3.1K 00:14:27 03:30:21 258 37 8 12.86 / 04:39 11:52:52
Run6k 00:14:45 03:45:08 252 36 7 12.31 / 04:52 21:04:19
Run8.3k 00:11:50 03:57:00 247 35 7 12.11 / 04:57 05:26:10
Run10.7k 00:11:36 04:08:38 231 35 7 12.17 / 04:55 01:37:48
Run13.6k 00:15:07 04:23:46 223 34 6 12.02 / 04:59 15:09:37
Run16.6k 00:15:53 04:39:40 213 34 6 11.88 / 05:02 10:12:11
Run18.8 00:12:33 04:52:14 210 34 6 11.7 / 05:07 19:34:45
Run 00:11:47 05:04:02 211 35 6 11.7 / 05:07 03:16:33

Holly KHAN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #628 631 17 74 05:46:55
IRONMAN 70.3 Port Macquarie (2015) | Individuals #760 205 5 23 05:04:03