18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Philippa SHEWAN (#740)
Finished
GUN TIME:  05:32:45
Place
377  OF 799
Female
64  OF 196
25-29
7  OF 21

Swim 00:32:19 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:19 00:32:19 497 92 9 3.34 / 17:57 06:44:49

T1 00:03:10 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:10 00:35:31 451 97 11 - / - 10:48:01

Cycle 03:02:31 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
bike45k 01:28:29 02:04:01 497 79 6 30.51 / 01:57 12:49:51
Cycle 01:34:01 03:38:03 513 83 7 29.58 / 02:01 18:50:33

T2 00:02:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:56 03:41:00 596 138 14 - / - 02:40:11

Run 01:51:43 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run3.1K 00:16:35 03:57:36 490 94 10 11.21 / 05:20 01:10:07
Run6k 00:15:22 04:12:59 385 70 9 11.26 / 05:19 05:05:30
Run8.3k 00:12:17 04:25:18 351 59 8 11.24 / 05:20 09:01:09
Run10.7k 00:12:01 04:37:21 334 55 6 11.39 / 05:15 00:43:12
Run13.6k 00:15:15 04:52:38 296 51 6 11.39 / 05:15 07:18:29
Run16.6k 00:15:47 05:08:27 280 49 5 11.39 / 05:16 20:20:57
Run18.8 00:12:28 05:20:57 268 48 5 11.28 / 05:18 20:40:07
Run 00:11:46 05:32:44 264 46 5 11.33 / 05:17 05:45:15

Philippa SHEWAN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #356 413 6 71 05:58:42
IRONMAN 70.3 Port Macquarie (2015) | Individuals #740 377 7 64 05:32:45