18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Jodie PRONGER (#738)
Finished
GUN TIME:  05:47:07
Place
476  OF 799
Female
90  OF 196
25-29
9  OF 21

Swim 00:39:49 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:49 00:39:49 751 177 18 2.71 / 22:07 18:38:59

T1 00:02:21 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:21 00:42:11 223 48 5 - / - 21:28:01

Cycle 03:10:55 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
bike45k 01:32:45 02:14:57 620 118 12 29.1 / 02:03 15:57:28
Cycle 01:38:09 03:53:08 619 120 12 28.28 / 02:07 08:55:38

T2 00:01:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:37 03:54:46 300 59 8 - / - 13:03:57

Run 01:52:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run3.1K 00:15:44 04:10:32 391 71 8 11.8 / 05:04 07:46:23
Run6k 00:15:10 04:25:44 341 57 6 11.63 / 05:09 21:44:55
Run8.3k 00:12:02 04:37:48 304 50 5 11.58 / 05:10 23:10:18
Run10.7k 00:12:00 04:49:49 290 49 5 11.66 / 05:08 06:02:19
Run13.6k 00:15:59 05:05:49 286 49 5 11.48 / 05:13 12:08:19
Run16.6k 00:16:36 05:22:26 284 50 6 11.36 / 05:16 11:54:57
Run18.8 00:13:03 05:35:31 282 52 7 11.19 / 05:21 07:51:21
Run 00:11:33 05:47:06 274 50 7 11.27 / 05:19 03:16:16

Jodie PRONGER's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #738 476 9 90 05:47:07