18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Laura HARRIS (#731)
Finished
GUN TIME:  04:59:23
Place
171  OF 799
Female
14  OF 196
25-29
1  OF 21

Swim 00:29:30 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:29:30 00:29:30 305 47 4 3.66 / 16:23 11:48:40

T1 00:01:43 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:01:43 00:31:14 48 11 1 - / - 05:07:05

Cycle 02:49:56 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
bike45k 01:24:04 01:55:21 354 49 4 32.11 / 01:52 04:54:30
Cycle 01:25:50 03:21:11 316 41 2 31.77 / 01:53 13:40:22

T2 00:01:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:01 03:22:14 84 13 3 - / - 04:14:45

Run 01:37:06 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run3.1K 00:13:09 03:35:25 100 10 1 14.14 / 04:14 19:31:15
Run6k 00:13:12 03:48:38 94 9 1 13.65 / 04:23 02:07:48
Run8.3k 00:10:38 03:59:18 91 10 1 13.44 / 04:27 14:21:48
Run10.7k 00:10:33 04:09:52 84 10 1 13.48 / 04:27 02:22:23
Run13.6k 00:13:45 04:23:39 88 10 1 13.29 / 04:30 18:42:49
Run16.6k 00:14:09 04:37:50 84 10 1 13.17 / 04:33 22:23:40
Run18.8 00:11:09 04:49:00 82 9 1 13 / 04:36 17:11:30
Run 00:10:20 04:59:22 80 9 1 13.03 / 04:36 16:31:52

Laura HARRIS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #731 171 1 14 04:59:23